My story
Prior to my work as a clinician, I gained over 30-years of experience as a volunteer for organizations such as The United Way, Big Brothers Big Sisters, and Restore Ministries.
My practice
In my clinical work, I have been able to leverage this experience and have come to believe that therapeutic models that explore family dynamics and past trauma often lead clients to healing and change.
Explore your past.
Where do I come from?
We will learn how your family impacted your life as a child, adolescent and adult. We will address unresolved issues like grief, trauma or neglect. We will uncover what drives instability in your relationships. We will open the door toward the future through a willingness to explore the past.
Navigate your present.
Who am I?
We will learn how to "be comfortable being uncomfortable", accepting life on life's terms. We will address addictions, self-harm, depression and anxiety head-on. We will learn mindfulness skills and use them to acknowledge and manage our emotional responses. We will develop coping skills that will help us to navigate the present.
Discover your future.
Where am I going?
We will uncover the obstacles that may be holding you back in any aspect of your life. You will understand your true calling by avoiding the negative emotions and old "traps" of your past. With a new-found empowerment, you can confidently approach a new goal: to discover your future.